Pilates Sculpt: Take your Pilates practice to the next level with this dynamic fusion of precision and strength. Flow through a series of core-centric, stability-boosting movements designed to enhance flexibility, alignment, and overall muscle tone. With seamless transitions and intentional movement, this class will leave you feeling balanced, lengthened, and sculpted from the inside out.
Pilates Fusion: Experience a high-energy, full-body workout that merges Pilates fundamentals with strength training, explosive power moves, and heart-pumping cardio bursts. Utilizing heavier weights and dynamic exercises, this class is built to enhance strength, endurance, and total-body athleticism. Prepare for a challenging blend of controlled precision and high-intensity intervals that will push your limits and leave you feeling stronger than ever.